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Warrior 2 or Virabadrasana 2

6 minutes to Warrior 2 with Foundational Instructions

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Bakasana or Crow

8 minutes to Foundations of Crow pose

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My Blog

Online Events

January 5 - February 4

Winter Sadhana

7:30 AM MST

Online

+ Event Details

January 5 - February 4

Winter Sadhana

Join us for a Winter Sadhana that includes weekly yoga practices, meditations, and support for daily yoga practice.

7:30 AM MST

Online

December 9, 2018

Book Club

6:30 PM - 7:30 PM

Online

+ Event Details

December 9, 2018

Book Club

Join us for a conference call style book club.  Books chosen quarterly!  Fall book club:  Tending the Heart Fire by, Shiva Rea

6:30 PM - 7:30 PM

Online

Appointment Only

Private Lessons

by appointment only

Online

+ Event Details

Appointment Only

Private Lessons

Online private lessons are available by appointment.  Please call Leisha at (205)907-2942 to schedule a private lesson.  $40 for online private lessons

by appointment only

Online

Join our online school

$108.00

Pay with PayPal or a debit/credit card

Registration and access to all online programs!  Includes book clubs, sadanas, and online classes, and workshops!