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6 minutes to Warrior 2 with Foundational Instructions
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8 minutes to Foundations of Crow pose
+ Event Details
Join us for a Winter Sadhana that includes weekly yoga practices, meditations, and support for daily yoga practice.
Join us for a conference call style book club. Books chosen quarterly! Fall book club: Tending the Heart Fire by, Shiva Rea
Online private lessons are available by appointment. Please call Leisha at (205)907-2942 to schedule a private lesson. $40 for online private lessons
Registration and access to all online programs! Includes book clubs, sadanas, and online classes, and workshops!