Vinyasa Yoga Adventure Teacher Training
RYT 200 Hour Program Requirements
1) Teaching Anatomy and Alignment (80 hours)
- Can be divided
Teaching Anatomy and Alignment 1 (40)
Teaching Anatomy and Alignment 2 (40)
2) Teaching Vinyasa Yoga (70 - 80 hours)
- Can be divided
Teaching Chakra Vinyasa (35 - 40)
Teaching Elemental Vinyasa (35 - 40)
3) Elective Hours (20 - 30 hours)
- Must be contact hours with a YTI Trainer
- Can be assisting hours, practice hours, retreat hours,
workshop hours
4) Homework (20 hours)
- 3 books
- Anatomy Coloring Book
- Sadhana journal project
- Karmic Exchange Project
- Video project
- Photo comparison Project
Learn More
For more information about our 200 hour Yoga Teacher Training Program, please call (205)907-2942. You can also e-mail yogatrekkinginternational@gmail.com
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Chakra or Elemental Vinyasa Registration
Join our Chakra Vinyasa or Elemental Vinyasa Teacher Training. These are each 40 hours of the 200 hour program.
Teaching Anatomy and Alignment
The Teaching Anatomy and Alignment module will prepare you with the functional anatomy and basic alignment you will need to teach Yoga. This is 80 hours of the 200 hour program.
Nepal Immersion
The Nepal immersion covers Anatomy, Alignment, Chakra Vinyasa, and Elemental Vinyasa. This training is worth 150 hours. You have homework to complete for 20 hours and an additional 30 hours that can be gotten on any adventure retreat or through assisting with regular classes. The adventure retreats are separate events requiring an additional fee and separate registration.
Price includes cultural immersion in Tokha, Kathmandu, Nepal, lodging and 2 meals per day in your homestay, the teacher training, manuals, a day hike and visit to Nepali cultural sites.
We look forward to working with you in Nepal!